Output Current rating for GPIOs?

What is the current rating for the GPIOs on the ZED box mini? I am looking to drive a small relay with it and would like to know if I will need an external mosfet to drive it or if it can be driven directly.

Answered my own question. The level shifter used in the Zed Box Mini is the TXB0302DQMR which has a max output current of 50mA